Unfortunately, there is a drawback to the food when visiting for holidays. There are so many goodies laying around begging to be tasted, nibbled, shoved into ones mouth. How could I possibly resist their calls?!It's self-sabotage, I know. I had lost inches and pounds over the past month and it has taken a week to reverse that success. At least at home we don't have such temptresses laying about (or in the house at all for that matter).
I have done one workout of The Shred (two days ago) and have been making serious efforts to drink 2 liters of water each day plus I am trying to avoid where the sweets and salties are laying around. Today I think I'll break out The Biggest Loser Boot Camp or Weight Loss Yoga DVD. Wish me success, please.
Now I'm off to a bacon and egg brunch. Yum!
Are you resisting or giving in to the holiday food temptations?




GIVING IN!!! LOL!
ReplyDeleteHappy New Year and thank you for visiting on my special SITS Day!