Menu Plan Monday ~ Sep 27-Oct3

Join this week's Menu Plan Monday movement at I'm an Organizing Junkie! Also check out the link for more menu ideas.

28

Small Peach ~0p

Slim Fast Shake ~5p

Oatmeal Shake ~1.75p

Apple Squash Soup ~3p

Large salad with dressing ~2p

10 Baby Carrots ~0p

Greek Yogurt with Berries, Nuts & Honey ~4.5pt

Broccoli & Cheese Chicken ~3.25p

Zucchini & Plum Tomatoes ~2p

½ cup Frozen Yogurt ~2p

=23.5pts

29

Small Orange ~0p

2 packs plain Oatmeal ~2p

250 mL Skim Milk ~2p

1½ c Strawberries ~ 1p

Herb Tea ~0p

Roasted Autumn Vegetable Soup ~2p

Large salad with dressing ~2p

2 pc WW bread ~2p

Small Peach ~ 0p

2 Waffles ~4p

Chicken Taco Chili ~4p

Baked Potatoes (no skin) ~2p

½ cup Frozen Yogurt ~2p

=23pts

30

Small Peach ~0p

Slim Fast Shake ~5p

Oatmeal Shake ~1.75p

1c Crock Pot Macaroni ~4p

Large salad with dressing ~2p

Herbal Tea ~0p

Multigrain Tortillas ~3p

Salsa ~0p

Split Pea Soup ~3.5p

2 Corn on the Cob ~2p

½ cup Frozen Yogurt ~2p

=23.25pts

1

Small Orange ~0p

2 packs plain Oatmeal ~2p

250 mL Skim Milk ~2p

1½ c Strawberries ~ 1p

Herb Tea ~0p

Barbecue Chicken Wrap ~6p

Large salad with dressing ~2p

Microwave Potato Chips ~1p

Crystal Lite & Water ~ 0p

Baked Chicken Parmesan ~5.5p

Baby Red Potato Salad ~2p

½ cup Frozen Yogurt ~2p

=23.5pts

2

Small Peach ~0p

2 packs plain Oatmeal ~2p

250 mL Skim Milk ~2p

Oatmeal Shake ~1.75p

Roasted Vegetable Lasagna ~ 5p

Large salad with dressing ~ 2p

Herbal Tea ~0p

1½ c Strawberries ~ 1p

Herb Tea ~0p

Tortilla Pizza ~5p

Southwestern Black Bean Salad ~2.5p

½ cup Frozen Yogurt ~2p

=23.25pts



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