My head's a-spinning.
I am reducing my meds and I thought I was doing
Then today came. It's not a good day.
The weight isn't dropping (even though I'm forcing myself to exercise to get those endorphins up) and have been upping the water and fruit & veggies intake.
Nope - still 25 lbs to go.
It doesn't matter if I have good food or bad, exercise or not.
So I'm focusing on the "getting healthy" versus the "losing weight".
But seriously ... how long do I need to remain large and unhappy?
Labels: healthy living